Ingredients
Scale
- 1 lb (450g) beef (sirloin, flank steak, or tenderloin), thinly sliced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil (optional, for extra flavor)
For the Garlic Sauce:
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sugar (or honey for a natural sweetener)
- 1/4 cup water or beef broth (for thinning the sauce)
- 1 tablespoon cornstarch mixed with 2 tablespoons water (to make a slurry)
- 4 large garlic cloves, minced
- 1 teaspoon ginger, minced (optional, for added flavor)
For Stir-Frying:
- 2 tablespoons vegetable oil
- 1 medium bell pepper, sliced
- 1 cup broccoli florets
- 2 green onions, sliced (for garnish)
- 1 tablespoon sesame seeds (optional, for garnish)
Instructions
1: Prepare the Beef
- In a bowl, combine the thinly sliced beef with 2 tablespoons soy sauce, 1 tablespoon cornstarch, and sesame oil (if using). Mix well to coat the beef evenly.
- Let it marinate for at least 20-30 minutes to tenderize and infuse flavor.
2: Make the Garlic Sauce
- In a small bowl, whisk together 3 tablespoons soy sauce, 1 tablespoon oyster sauce, 1 tablespoon sugar, and 1/4 cup water or broth.
- Prepare the cornstarch slurry by mixing 1 tablespoon cornstarch with 2 tablespoons water. Set aside.
- Mince the garlic and ginger (if using) and set them aside for cooking.
3: Stir-Fry the Vegetables
- Heat 1 tablespoon of vegetable oil in a wok or large frying pan over medium-high heat.
- Add the sliced bell peppers and broccoli florets. Stir-fry for 2-3 minutes until slightly tender but still crisp. Remove from the pan and set aside.
4: Cook the Beef
- Add another tablespoon of oil to the wok. Increase the heat to high.
- Add the marinated beef to the hot wok and stir-fry for 3-4 minutes until it’s browned and cooked through. Remove the beef and set it aside.
5: Prepare the Garlic Sauce
- In the same wok, lower the heat to medium. Add the minced garlic and ginger, stirring constantly for 30 seconds until fragrant (be careful not to burn it).
- Pour in the prepared sauce mixture and bring it to a simmer.
- Stir in the cornstarch slurry and cook for 1-2 minutes, allowing the sauce to thicken into a glossy consistency.
6: Combine Everything
- Return the cooked beef and stir-fried vegetables to the wok.
- Toss everything together to coat evenly with the garlic sauce. Cook for 2-3 minutes to meld the flavors.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Chinese-inspired
Nutrition
- Serving Size: 1 serving (~1/4 of the recipe)
- Calories: ~350 kcal
- Sugar: ~5 grams
- Sodium: ~800 mg (varies based on soy sauce)
- Fat: ~15 grams
- Saturated Fat: ~4 grams
- Unsaturated Fat: ~11 grams
- Trans Fat: 0 grams
- Carbohydrates: ~15 grams
- Fiber: ~2 grams
- Protein: ~28 grams
- Cholesterol: ~70 mg